The Physical Benefits of Yoga for Women Over 40
Jacqueline Toner
September 29, 2024
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Mindful Nattersprioritise yourself
How Negative Core Beliefs Can Stunt Our Emotional Growth and Stop Us Being the Person We Need to Be
Jacqueline Toner
July 30, 2024
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How Negative Core Beliefs Can Stunt Our Emotional Growth and Stop Us Being the Person We Need to Be Today,
Saying Yes to Ourselves: The Journey from Neglect to Nurture
Jacqueline Toner
June 6, 2024
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Saying Yes to Ourselves: The Journey from Neglect to Nurture In the hustle and bustle of modern life, many of
About The Author
Jacqueline Toner
loves to help women over 40 regain vitality, energy and find their sense of self again using Yoga, Mindfulness and Breathing Techniques
Recent Posts
A Guide to Managing Stress for Women Over 40
February 25, 2024
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Why do women over 40 lose self-esteem and confidence?
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Find 5 Minutes for Self-Care
April 18, 2024
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