
Mindful NattersYoga and strength

About The Author

Jacqueline Toner
loves to help women over 40 regain vitality, energy and find their sense of self again using Yoga, Mindfulness and Breathing Techniques
Recent Posts

A Guide to Managing Stress for Women Over 40
February 25, 2024
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Why do women over 40 lose self-esteem and confidence?
March 18, 2024
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Find 5 Minutes for Self-Care
April 18, 2024
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