Mindful NattersHelping Women Overcome Overwhelm

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Find 5 Minutes for Self-Care

Discover the Power of 5-Minute Self-Care: Transform Your Day with Simple Moments Let’s chat about time – something we all

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About The Author
Jacqueline Toner

loves to help women over 40 regain vitality, energy and find their sense of self again using Yoga, Mindfulness and Breathing Techniques

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