
https://healingflowyoga.ie/struggling-to-balance-multiple-roles-and-manage-stress-use-meditation-as-a-tool/
Juggling Acts: Balancing Multiple Roles Are you struggling to find balance and manage stress, while juggling the mental load? This

Juggling Acts: Balancing Multiple Roles Are you struggling to find balance and manage stress, while juggling the mental load? This

loves to help women over 40 regain vitality, energy and find their sense of self again using Yoga, Mindfulness and Breathing Techniques

